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Gout is a form of arthritis that commonly affects the feet, particularly the big toe, as well as the ankles. Gout develops when high levels of urate in the blood lead to the formation of sharp crystals in the joints that trigger inflammation. This results in sudden flares of severe pain, swelling, redness, and warmth in the affected area. These episodes often begin at night and can last several days, making walking and wearing shoes uncomfortable. Without treatment, repeated gout flares may lead to persistent joint pain and damage. Some people with gout also develop tophi, which are firm lumps of urate crystals that can form under the skin around the foot or ankle. While tophi do not always cause pain, they can limit movement and become inflamed or infected. A podiatrist can help manage gout by assessing your foot health, recommending lifestyle and dietary adjustments, and discussing ways to prevent long-term complications. If you have foot or ankle pain related to gout, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment options.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Terri Quebedeaux, DPM from Agave Podiatry . Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our offices located in Seguin, LaVernia, Gonzales, and Lockhart, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Chronic ankle pain is a condition that persists over time and can significantly impact a person’s mobility and quality of life. This type of pain often results from previous injuries, such as sprains or fractures, that have not healed properly or have led to long-term damage. Symptoms include persistent pain, swelling, stiffness, and a limited range of motion, especially after physical activity. Individuals may also experience instability or the feeling that their ankle might give way. The causes of chronic ankle pain can vary, but they are commonly linked to repeated ankle sprains, improper rehabilitation, or overuse. Conditions like tendonitis, arthritis, or even cartilage damage can also contribute to the ongoing discomfort. In some cases, biomechanical issues, such as abnormal foot alignment or muscle imbalances, may worsen the problem. Relief typically involves a combination of rest, and, in some cases treatment may include surgery to address the underlying issue. If you have chronic ankle pain, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Terri Quebedeaux, DPM from Agave Podiatry . Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our offices located in Seguin, LaVernia, Gonzales, and Lockhart, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetes can cause serious complications in the feet, toes, and ankles, especially if blood sugar levels are not well managed. Nerve damage, known as diabetic neuropathy, can lead to numbness or tingling, making it harder to notice injuries like cuts or blisters. Poor circulation, another common issue, reduces the blood flow to the lower limbs needed for healing, increasing the risk of ulcers or infections. Foot deformities, such as claw toes or changes in the arches, can create pressure points that increase the likelihood of injury. Without proper care, complications like deep infections or even gangrene may develop, sometimes resulting in limb loss if ignored. Regular foot exams and early detection of foot problems are vital for preventing these outcomes. A podiatrist can help by monitoring blood flow, nerve function, and skin health, as well as addressing issues such as ulcers, deformities, or poor footwear choices. If you have foot problems resulting from diabetes, it is suggested that you schedule regular appointments with a podiatrist who can to help manage them. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Terri Quebedeaux, DPM from Agave Podiatry . Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in Seguin, LaVernia, Gonzales, and Lockhart, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ankle fractures are a growing concern in pickleball, particularly among older women. Post-menopausal players are at greater risk due to reduced bone density, making bones more susceptible to breaks. These injuries often occur during falls when a player slides or dives for the ball but miscalculates their landing, leading to a painful twist or impact. An ankle fracture involves a break in one or more of the bones in the ankle joint, causing swelling, bruising, and difficulty bearing weight. Preventing such injuries starts with wearing sturdy, supportive shoes designed for court sports and improving balance and agility through regular exercise. Playing on well-maintained surfaces and practicing controlled movements also help reduce risks. If you have broken your ankle while playing pickleball, it is suggested that you visit a podiatrist for appropriate treatment.

Broken ankles need immediate treatment. If you are seeking treatment, contact Terri Quebedeaux, DPM from Agave Podiatry . Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
•  Swelling around the area
•  Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in Seguin, LaVernia, Gonzales, and Lockhart, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Stress fractures in the feet, toes, and ankles occur when repeated pounding causes bone tissue to weaken faster than it can rebuild. Unlike a typical fracture, a stress fracture is a small crack or severe weakness in the bone, rather than a complete break. Commonly seen in athletes who run or jump frequently, stress fractures often result from abrupt increases in training, changes in surfaces, or returning to activity too quickly after a break. Symptoms include localized pain that worsens with weight-bearing, tenderness, and occasional swelling. Early in the injury, discomfort may occur only during activity but can progress to persistent pain with daily movements. Women, people with low bone density, and those with poor muscle strength or inadequate nutrition may face a higher risk. A podiatrist can diagnose stress fractures through imaging tests and address underlying causes, like improper footwear or training habits. Treatment usually includes immobilization to allow healing and guidance on safe activity resumption. If you believe you may have developed stress fractures in your feet, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Terri Quebedeaux, DPM from Agave Podiatry . Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                  
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our offices located in Seguin, LaVernia, Gonzales, and Lockhart, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Choosing the right running shoes is important for protecting the health of your feet, toes, and ankles while reducing the risk of injury. When selecting running shoes, think about where you will run. Road-running shoes are ideal for pavement, offering a flatter sole for smooth surfaces, while trail-running shoes have rugged treads designed for uneven terrain. Cushioning is another key factor. Some people prefer maximum cushioning for added comfort, while others choose minimal cushioning to feel more connected to the ground. It is also essential to consider your gait mechanics. If your foot rolls excessively inward or outward while running, shoes with specific support features can help improve alignment. Fit is critical, and running shoes should feel comfortable from the start without a need for a break-in period. Regular runners should inspect their shoes for wear and replace them every 400 to 500 miles. A podiatrist can evaluate your foot mechanics and recommend the best running shoes to support your needs. If you have foot pain related to running, it is suggested that you schedule an appointment with a podiatrist for guidance.

You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact Terri Quebedeaux, DPM from Agave Podiatry . Our doctor can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.

Tips for Finding the Right Running Shoe

• Make sure you have a thumb’s width of wiggle room between the end of your longest toe and the front of the shoe.
• There should be little to no slipping at the heel
• Don’t assume your size in one shoe brand will be your size in another
• Do not lace up your shoes too tightly
• Walk around in the store with your new shoes before you buy them

If you have any questions please feel free to contact our our offices located in Seguin, LaVernia, Gonzales, and Lockhart, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ankle sprains occur when the ligaments surrounding the ankle are stretched or torn. The two primary types of ankle sprains are inversion and eversion sprains. An inversion sprain happens when the foot turns inward, causing damage to the ligaments on the outside of the ankle. This is the most common type of ankle sprain. An eversion sprain occurs when the foot turns outward, injuring the ligaments on the inside of the ankle. Symptoms of both types include pain, swelling, bruising, and difficulty walking. Inversion sprains are often caused by rolling the ankle during sports or physical activity, while eversion sprains can result from a misstep or uneven surface. If you have sprained your ankle, it is suggested that you promptly consult a podiatrist who can offer you effective relief and treatment solutions.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Terri Quebedeaux, DPM from Agave Podiatry . Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in Seguin, LaVernia, Gonzales, and Lockhart, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Cricket might seem like a game with minimal risk of injuries, but it can take a toll on players’ bodies, especially their feet. Bowlers and batters experience different stresses based on their roles and techniques. Pace bowlers, known for their high-speed deliveries, are more likely to have pronounced foot posture, where the foot rolls inward on impact. This results from the intense forces generated during their run-up and landing. Spin bowlers, who rely on slower, spinning deliveries, more often display supinated foot posture, where the foot rolls outward. This is due to the twisting and pivoting movements needed to spin the ball effectively. Batters, who focus on quick, agile footwork to face the ball, may develop imbalances in foot posture due to repeated pressure on the front of the foot and uneven weight distribution. If you play cricket and foot pain or injuries arise, it is suggested that you see a podiatrist for a proper diagnosis and care.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Terri Quebedeaux, DPM from Agave Podiatry . Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our offices located in Seguin, LaVernia, Gonzales, and Lockhart, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.