Summer, Obesity, and Cracked Heels
People may be prone to developing the foot condition that is known as cracked heels during the summer months. The warmer months invite flip-flops and backless shoes to be worn, and the heels may suffer. More pressure may be exerted on the heels while walking, which may be a result of a change in gait, or walking style. Obesity can also be a reason why cracked heels can develop, which can be from the excess weight the feet endure. Signs of cracked heels can begin with the skin becoming thicker, followed by small cracks forming. If prompt attention is not received, they can deepen into fissures, and possibly become infected. Mild relief may be found when the feet are washed and dried daily, and a good moisturizer is applied to them. Effective prevention methods for cracked heels can include wearing shoes that have a closed back and drinking plenty of water daily. If you have developed cracked heels, it is suggested that you confer with a podiatrist who can offer you helpful relief remedies.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Terri Quebedeaux, DPM from Agave Podiatry . Our doctor can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
- Invest in a good foot cream
- Try Using Petroleum Jelly
- Ease up on Soaps
- Drink Plenty of Water
Ways to Prevent Cracked Heels
- Moisturize After Showering
- Skip a Shower
- Keep Shower Water Lukewarm
- Don’t Scrub Your Feet
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact our offices located in Seguin, LaVernia, Gonzales, and Lockhart, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
